THE MOST LUXURIOUS TEDDY FLEECE WEIGHTED BLANKET YOU CAN BUY!
IMPROVE YOUR SLEEP :
Weighted blankets are significantly heavier than standard comforters, duvets, and quilts. These blankets help improve sleep quality because they promote the production of melatonin, a natural hormone that controls your natural sleep cycle. They also facilitate production of ‘happiness hormones’ that can have a calming effect on the nervous system. In addition to benefits for sleepers, weighted blankets can also alleviate stress and anxiety for many.
WHAT IS A WEIGHTED BLANKET?
Weighted blanket is engineered to relax the nervous system by simulating the pressure points on the body linked to improve sleep, mood, and relaxation (more commonly known as “deep touch pressure stimulation”).
It has been used in the medical communities for years, and recently the measurable health benefits have been indicated by several scientific studies.
Engineered For You: A weighted blanket is engineered to be 7-12% of your body weight to relax the nervous system by simulating the feeling of being held or hugged to help you fall asleep faster. These weighted blankets are the perfect weights for adults and kids. They come in a choice of Single Size – 125cm x 150cm
King Size – 150cm x 200cm
perfect sizes to hug your back at night, also it can be used while reading, relaxing, or meditating.
How It Works?
The weighted blanket has been shown to increase serotonin and melatonin, the hormones responsible for calming relaxation, while decreasing cortisol, the hormone responsible for stress. This natural, physiological approach decreases heart rate, blood pressure, and more, improving mood and promoting restful sleep and relaxation.
Choosing a weighted blanket is based on each individual’s need.
The formula commonly used for a weighted blanket and recommended for children and adults by licensed therapists is to choose a blanket that is 7%-12% of your body weight
How to choose the right weighted blanket?
Choose the weight of the blanket, 7%-12% of your body weight. Usually 10% of your body weight.4kg (9lb) blanket is suitable for 25-40 kg individual
6kg (13lb) blanket is suitable for 45-80 kg individual
8kg (17.6lb) blanket is suitable for 70-120 kg individual
10kg (22lb) blanket is suitable for 90-150 kg individualConditions that might benefit from weighted blankets include:
Insomnia
Anxiety
Restless Leg Syndrome
ADHD
Autism Spectrum Disorder
Sensory Processing Disorder
PICTURES ARE FOR ILLUSTRATION PURPOSE ONLY
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